Organizational wellness & empowered professional development
Taking time to replenish your body, mind, & spirit is a truly radical form of activism.
Take a yoga class with Crystal in NYC or sign up for one of her workshops.
December 20th, 2019|0 Comments
The winter holidays and the end of the year always demand a shift in my focus. They demand a more […]
October 29th, 2018|0 Comments
This week was the first in many years when I had a sleepless night. I woke from sleep in a […]
June 20th, 2018|0 Comments
I met Hendrix on April 1. It was the beginning of spring, and ideas and experiences were stirring in me, […]
September 24th, 2017|0 Comments
Labor Day Weekend 2017 marked my first experience flying solo as a facilitator of a destination yoga retreat. I had […]
July 11th, 2017|0 Comments
When the Engine Breaks Down
The other day I called my sister in tears. The emotions associated with the tears were […]
June 5th, 2017|0 Comments
Every year in May, the Yoga Service Council brings together yoga practitioners and educators who work in the field service […]
Whether you are looking to add to your yoga practice, or are just beginning, Crystal has created two sequences for you that you can do right at home.
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