Farewell Summer Yoga + Mindfulness Retreat

with Crystal McCreary

Ti Kaye Resort
Anse Cochon, St.Lucia
August 31-September 5

When a season ends and a transition to something new begins, it is a perfect time to be in community, connect with nature, and take loving care of your own exquisite self. This retreat will offer attentively crafted, dynamic yoga classes that support your body’s need for both vigor and softness. You will learn and practice daily mindfulness techniques that support cultivation of personal resources, – body, breath, mind, and heart – increase vitality, and harness the power of your best self. Join me this August in St. Lucia and meet ALL your needs: to play, relax, detox, rejuvenate and be well.

I am thrilled to partner with Ti Kaye Resort & Spa for my upcoming retreat adventure, an award winning adult-only resort located above the secluded Anse Cochon cove on the legendary island of Saint Lucia. Nestled along the cliff side, Ti Kaye overlooks the serene waters and silver sand of the secluded beach below. Can you think of a better way to say farewell to summer?

Retreat Includes:

– Luxurious gingerbread ocean view rooms
– 3 meals a day – healthy, locally inspired (vegetarian and omnivore options)
– 2 daily yoga classes with Crystal
– daily mindfulness instruction
– Unlimited use of the resort kayaks, paddle boards and water hammocks all on secluded and dreamy Anse Cochon beach
– Full access to Ti Kaye’s extensive amenities including fitness and swimming pool
– Free access to Kai Koko Spa amenities & 30% off all spa services
– Group ground transfer from Hewanorra International Airport (UVF)

BOOK NOW!
(space is limited)

Sample Daily Schedule

07:30am – 09:00am – Yoga & Mindfulness Level 1
09:00am – 11:00am – Breakfast
11:00am – 05:00pm – Free time & optional spa appointments and daily excursions
05:00pm – 06:30pm – Yoga & Mindfulness Level 2
07:00pm – 09:00pm – Dinner

PACKAGES:

Double Room $1715

Single Room $2225

Or make a deposit below to reserve your spot.

REGISTER HERE

Crystal curates transformative wellness retreats that marry vinyasa yoga and mindfulness. Her intelligent sequences sow vigor and softness in the body and cultivate integration and balance within the body, mind, and heart. She is registered with Yoga Alliance at the E-RYT-500 level and leads Yoga Alliance certified yoga teacher trainings. Crystal also facilitates professional development workshops and speaks nationally about the impact of yoga and mindfulness on the health and wellbeing of children, adolescents and adults. She provides personal counsel for clients, designs and consults on yoga and mindfulness curriculum for education programs, and teaches privately and in public classes in New York City. Crystal aims to build and strengthen community by starting with a deeper exploration of our individual, complex human selves.

Need help? Contact Crystal here.